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We offer daily fitness classes Monday-Saturday for all ages and abilities.
We programme a mixture of HYROX and functional fitness training. Our classes are never the same and always change daily!
Our classes currently have a maximum capacity of 4. Some of our team classes have 6 spaces.
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We can support you with:
creating healthy habits and a positive mindset
gaining confidence
losing weight and toning muscle
improving mobility, posture and strength
rehabbing back to fitness following injury
being part of a like minded, positive community
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Take a look at our class information.
We also offer one to one and two to one sessions. Contact us here for more information.